Health and wellbeing

A guide for parents

Peer pressure

Advice on the effect of peer pressure on your teen and how to support them
- Behaviour
Read More 7min read
Teenagers and sleep

Information on why teenagers have different sleeping patterns and how to support them in getting enough quality sleep
- Secondary
Read More 7min read
Teenage depression

Teenage depression advice for parents if you are worried about your teen. You can also chat to us online for support
- Secondary
Read More 8min read
Body image

Advice for parents on understanding the impact of body image and how to help promote a healthy body image
- Secondary
Read More 7min read
Eating disorders

How to help you child if they have an eating disorder
- Secondary
Read More 10min read
Self harm

Understanding self-harm and the impact it has
- Secondary
Read More 10min read
Runaway teens

Advice on what you can do if you’re worried your teen might run away
- Behaviour
Read More 6min read
Teens on holiday

Read our advice if you teenager wants to go away travelling with friends
- Behaviour
Read More 5min read
Teens and exercise

How to encourage teens to maintain a healthy lifestyle
- Secondary
Read More 7min read
Emotions of teens during Covid...

Supporting your teen's emotional health during the Covid-19 outbreak
- Secondary
Read More 5min read
Teens mental health during the...

Supporting your teens mental health during the Covid-19 outbreak
- Secondary
Read More 10min read